Bad hair cut? Wrong hair color?
What ever the reason you may want learn how to get your hair to grow faster than normal to get rid of your problem. You basically have two options that you can choose from.
First I will explain how you can get your hair to grow faster naturally with some very inexpensive and easy ways you can do at home or you can buy a book that list in detail the steps you need to follow to not only grow your hair faster but keep it on your head.
Eating the right things can actually stop thinning hair in women and hair loss in men but you have to know what to eat.The body requires a few different vitamins to stay healthy and renew cells but we will focus specifically vitamins for hair growth.
Hair grows at a rate of 1/2 of an inch per month normally in regular conditions although sunny and warm days can influence it aswell so what we are looking for is how to get this rate to increase on just regular days. You will need to start eating foods with these specific vitamins or start taking a supplement that includes them.
Vitamins to get hair to grow faster should include the following:
Kelp To Get Hair To Grow Faster: Kelp is used mainly as a chemical reagent and for dietary deficiencies because it has almost 30 minerals. It is rich in iodine,calcium, sulphur and silicon. It also contains phosphorus,iron, sodium, potassium, magnesium, chlorine, copper, zinc and manganese. It has a small amount of barium, boron, chromium, lithium, nickel, silver, titanium, vanadium, aluminum, strontium, bismuth, chlorine, cobalt, gallium, tin and zirconium. Kelp is rich in B-complex vitamins. It contains vitamin A, C, E and G. It also contains anti-sterility vitamin S, and it has anti-hemorrhage vitamin K. Kelp also can helps control the thyroid and regulates the bodies metabolism, which helps digest food and can help people that are suffering from hair loss caused by thyroid issues.
Biotin To Get Hair To Grow Faster: An absolute must for hair growth period. Biotin is also known as vitamin H or B7 and it is a water-soluble B-complex vitamin. Prople should take a Biotin supplement if they suffer from thinning hair or hair loss. Although our bodies will naturally produce Biotin taking an increased dose will increase their hair growth rate depending on a few metabolism factors.
Food Source: green peas, lentils, oats, soybeans, sunflower seeds brewer’s yeast, brown rice and walnuts. Biotin can also be found in good hair care products.
Horsetail To Get Hair To Grow Faster: Horsetail plant has high silica content which repairs cells quickly and stimulates blood circulation, assisting in nourishing and strengthening hair follicles making hair grow faster. This is a key ingredient in most hair loss vitamins for females such as Provillus For Women.
B6 Vitamin (Pyridoxine): This is a key vitamin because of the way it helps the bodies immune system. A lack of Vitamin B6 can result fatique, mood swings,
Food Source: fish and seafood, poultry and meats, beans and peas, potatoes, ready to eat cereals, Bananas, Oatmeal, eggsbeans, carrots, cauliflower, bran, nuts and eggs.
Saw Palmetto: is a natural herb that inhibits the action of testosterone and 5 Alfa to create another hormone called DHT which slows the rate of hair growth. This has to be take as a supplement as it cannot be found in a natural food source. For men this is a key ingredient in most hair loss vitamins such as Provillus for Men.
Hair Plus For Faster Growing Hair
One of the best product I on the market today is called Hair Plus Shampoo and Conditioner. It is a 28-day hair growth accelerator treatment formulated with vital vitamins and proteins resulting in thicker hair.
Clinical tests show Hair Plus increase hair growth up to 123% in 28 days. As a result, Hair Plus is now among the best selling hair growth shampoo and conditioner products available.
The shampoo supplies proteins to protect the hair shaft, strengthens, prevents dryness and breakage, improves gloss, texture, manageability, adds body.
The conditioner is specially formulated to supplement the shampoo – they must be used together for optimal results. The active amino acids derived from enzyme hydrolysis and vitamin B-6 stimulate more rapid hair growth.