Did you know that we lose around 100 hairs a day as a normal part of our hair growth cycles. Losing hair is normal but when you start to notice allot of hair in the bath tube after you get out or more hair than normal ending up in your brush you could have thinning hair problem. For women hair loss really means thinning hair because there are not to many documented reports of women with a bald heads the fact of the matter is women will have noticeably thinning hair unlike men who can go completely bald.

Women require different vitamins than men for hair loss, although some are the same others focus on women’s estrogens levels and the small amount of male testosterone that cause DHT build up creating thinner hair.

Hair Loss Remedies For Women #1: Hair Loss Vitamins

 Women need to ensure they are getting the required vitamins that can ensure hair growth and prevent thinning hair. The following is a list of hair loss vitamins that are vital to hair growth. Quality and proven hair loss products will include some or all of these in their formulas.

• Vitamin B6 – 100mg daily
• Biotin – 30mg daily
• Horsetail Silica – 1200mg daily
• Magnesium – 100mg daily
• Vitamin C – 500mg daily

• Iron – 50mg  daily

There are only a few hair loss remedies on the market that include most or all of these vitamins.  Each are clinically proven to stop thinning hair in women.

Hair Loss Remedies For Women #2: Hair Loss Shampoo

The scalp is very important to keep healthy when trying to prevent thinning hair and the types of shampoo you use could very well be contributing to your hair loss or thinning hair. Women will use many different hair loss remedies but never change their shampoo when it could be the main contributor. Shampoos can clog hair pores, leave DHT filled sebum (Oily matter) or leave the scalp so dried out it causes dandruff. Using a specifically engineered hair loss shampoo is a simple but effective hair loss remedy for women.

Proven ingredients that are usually included in any quality hair loss shampoo are: 

• Sodium Laureth Sulfate
• Phenoxyethanol
• Hydrolyzed Glycosaminogylacans
• Saw Palmetto Extract
• Beta Sitosterol
• Oils such as Borage Oil, Evening Primrose Oil
• Glycol Stearate
• Cocamidopropyl Betaine
• Cocamide DEA
• Biotin

There is only one all naturally derived botanical hair loss shampoo that has more clinical data and more third party testing then any other on the market and is what I feel to be the best hair loss remedies for women on the market. Hair Genesis Shampoo Nothing else comes close.

Hair Loss Remedies For Women #3: Saw palmetto. Note! Women should never use Saw palmetto as an oral treatment but as a topical it can be an effective DHT block on the scalp. The sebum (Oily matter) carries DHT (a hormone that kills hair follicles) onto the hair and into the skin then attaches itself to the hair follicle choking it causing thinning hair. Some women have had great success using Aloe on their hair. It is suggested that you apply the gel to the scalp every night before bed, and also take 2 tablespoons of aloe juice orally each day.

Hair Loss Remedies For Women #4: Arnica is a type of flowering plant that has been used since the early 1500 for many different reasons including hair loss. You can apply it twice a day as a cream, ointment, or hair rinse twice a day. To make it you simply use arnica tincture diluted with warm water. Arnica is another natural minoxidil (Rogaine) treatment used to stimulate local blood circulation, and may thereby help promote hair growth. Again you will need to make sure you are getting the required hair loss vitamins or just like Rogaine it will not be as effective.

Hair Loss Remedies For Women #5: Jojoba oil can be massaged into the scalp to help increase hair growth. It has been know to prevent hair loss.

Hair Loss Remedies For Women #6: Emu oil, or kalaya oil, is used as a stimulant to promote hair growth. It is a moisturizer and natural hair-root stimulant.

Hair Loss Remedies For Women #7: Licorice is a natural DHT blocker because it contains a chemical that prevents testosterone in the female body from being converted into dihydrotestosterone (DHT). Add the licorice tincture or extract to your favourite shampoo.

Hair Loss Remedies For Women #8: Rosemary is a popular home remedy for hair loss. It’s inexpensive and easy to get. Add one part rosemary oil to two parts almond oil and massage the mixture into your scalp for twenty minutes a day and rinse with warm water.

Home remedies for hair loss in women #9: Sage the secret weapon from the past. For centuries Sage has been used to help prevent thinning hair and hair loss. You can add licorice, sage extract to your favourite shampoo. Or you can use double-strength sage tea daily as a hair rinse to encourage hair growth.